Project Sana - Weight Loss Pod Cast
Underreporting food diaries
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:15
- Mas informaciones
Informações:
Sinopsis
When you do a food diary for your coach, it’s normal to underreport because you don’t want them to see that or you genuinely don’t think to track that extra sugar in your tea etc, but the more detail and honest you are, the better / more help a coach can give you.. enjoy
