Brownstone Yoga
E124: Perfect Porridge
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:34:21
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Sinopsis
This episode was live streamed without students present. It starts slow with a prolonged hand-to-big-toe sequence and culminates with some arm balance exploration. 1 strap, 1 blanket, and 2 blocks will be helpful. Enjoy!
