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In 2016 I was lucky enough to sit down with The Twilight Sad's James Graham. I thought it was a one-off, but recently we sat down again. James picked 6 songs again that took into account the last 2 years. There were laughs, there were tears, there was honesty and there was reflection. The tracklisting:The Twilight Sad: I/m Not Here [missing face]Interpol: UntitledKathryn Joseph: From When I Wake The Want IsSlowdive: No Longer Making TimeSufjan Stevens: Fourth Of JulyFrightened Rabbit: Keep Yourself Warm (Live)The Flaming Lips: Do You Realize??If you are feeling particularly vulnerable or need urgent help then please refer to the following information:speak to a friend, family member or someone you trust as they may be able to help you calm down and find some breathing spacecall the Samaritans 24-hour support service on 116 123A further list of organisations can be found HEREgo to your nearest accident and emergency (A&E) department and tell the staff how you are feelingcontact NHS 111m