Brownstone Yoga
E134: Pushing Through Awkward to Fierce
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:28:10
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Sinopsis
How do we affect change? In this class we act reflect on the impact of our actions and repeat. Be prepared for super powered push-ups. 1 blanket, 1 strap, 2 blocks would be useful but not necessary. Enjoy!