How We'll Live Podcast

Diet, lifestyle, and a root cause approach to improve mental health with Dr. Ellen Vora

Informações:

Sinopsis

If you’ve been around for awhile you know that I am all in on functional and holistic approaches to health...you wanna find the root cause? I’m in.    Dr. Ellen Vora is a therapist who takes a functional medicine approach to mental health by addressing diet and lifestyle. You’ve heard from Ellen once already during the mini series, but in case you missed that one, here’s a little refresh on Ellen   Ellen Vora, MD graduated from Columbia University medical school, received her B.A. in English from Yale University, and she’s a board-certified psychiatrist, medical acupuncturist, and yoga teacher. Dr. Vora takes a functional medicine approach to mental health–-considering the whole person and addressing imbalance at the root, rather than reflexively prescribing medication. In addition to her private practice, Dr. Vora is also a writer, speaker, and a consultant for two healthcare startups.    We talk about:  Connecting to an “inner-knowing” and how Ellen forged this non-traditional path for herself Knowing what