Brownstone Yoga
E140: Getting Unstuck
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:30:29
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Sinopsis
In this 90min practice we explore how to inhabit our bodies as a way to reconcile with the past and present. By looking honestly at where we are may we have the courage to move forward and expand upon/change what is possible. 2 blocks, 1 blanket, Strap?, Eye pillow? Scented candle? Maybe. Enjoy!
