Brownstone Yoga
E142: Learning, Unlearning, Relearning
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:26:00
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Sinopsis
In this episode we break down three part breathing. Emphasis on core strength for the practice of revolved crow pose. 1 strap, 1-2 blocks, 1 blanket are helpful. Enjoy!
