Brownstone Yoga
E143: Duality
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:23:44
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Sinopsis
In this episode we practice long holds of standing poses juxtaposed with vinyasa movements. 1-2 blocks and 1-2 blankets are helpful but not required for this sequence. Enjoy!
