Brownstone Yoga
E147: Warriors and Sages
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:06:56
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Sinopsis
In this 60+minute episode we start with a channel cleansing breath sequence. After a brief warm-up we delve into a study of warrior poses. 2 blocks, 1 strap and 1-2 blankets would be helpful. Enjoy!
