Brownstone Yoga
E149: Mountains and Rivers
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:31:13
- Mas informaciones
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Sinopsis
Inhale, exhale. Effort, release. This sequence ebbs and flows, challenges and soothes. Expect push-ups, forearm balance, camel, and rabbit. 2 blocks, 1 blanket, and 1 strap may be helpful. Enjoy!
