Peace Of Mind

Mental Health Awareness Month: Ariane's Artistry



Tips for handling mental health: 1. Find your treatment plan (meds, therapist, support group) 2. Be open to talking to friends and family about your wellbeing 3. Talk to your family about your family's history Resources: National Alliance on Mental Illness: National Suicide Prevention Lifeline: 1-800-273-8255 | International Bipolar Foundation: | 1-800-SUICIDE (784-2433) or 1-800-273-TALK (8255) | text “START” TO 741-741 Veteran's Affairs: Headspace (App) Moodpath (App) Happify (App) Talkspace (App) Superbetter (App) PTSD Coach (App) Where you can find Ariane! Instagram: ArianeArtistry Check out my video:Lessons Have No Age (Speech) Keep Up with The Soul Koach: IG: @Thesoulkoach & @Your_peaceofmind FB: Mashai L. Small & Peace Of Mind, L.L.C. Email: --- Send in a voice message: