Brownstone Yoga
E152: Subject to Change
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:04:22
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Sinopsis
This 62 minute sequence commences with a mellow seated sequence followed by an opportunity to flow. I offer an introduction to forearm stand, and a camel/rabbit sequence. 1 block, 1 blanket are helpful. Enjoy!
