Brownstone Yoga
E153: A Practice of...
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:29:19
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Sinopsis
What are you practicing when you practice yoga asana? Arrive on your mat and get oriented in each shape, with each breath, and in each moment. Balance on one leg, flow, forearm balance, and camel/rabbit sequence are all presented in the is class. 1 strap and 1-2 blankets are helpful. Enjoy
