Brownstone Yoga
E154:Abundance
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:29:39
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Sinopsis
What do you have in abundance? Good or bad, pleasant or painful let us to meet ourselves on the mat with acceptance and gratitude. In this 90minute sequence we will flow, explore inversions, and do a long/strong standing sequence. 2 blocks and 1 blanket are referenced. Enjoy!
