Conditioning Mini Camps
Conditioning Camp: Tummy and Tushes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:56
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Sinopsis
This equipment free routine is designed to help you target your abs and your glutes, two important muscle groups for joggers and runners. Coach Kim will guide you through 10 moves and get you on your way in less than 18 minutes. Enjoy.
