Endurance Nation
Triathlon Execution Radio - Pacing the Ironman Run
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:58:09
- Mas informaciones
Informações:
Sinopsis
Strategies and tips for miles 0-6, 7-18, 19-26. Guidance for heart rate and pace. Walking as a tactic, run nutrition, problem solving, mental tools and more!
