Healthy.happy.hopeful

Fat Shaming, Stigma's & The Pursuit of Healthiness with Winanda Van Delft

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Sinopsis

Winanda shares with us on the important topics of fat shaming, getting over  family stigma's & helping others mind shift to a whole new set of self standards. -  You will learn the keys to making the shift to a healthier lifestyle. -  The importance of instilling health habits in your parenting skillset. -  What she wished she knew as a kidn to avoid the hurt that went along with bullying.  ___ Winanda's bio in her own words.  "Hee, I´m Winanda, founder of the Pursuit of Healthiness and creator of The Ultimate Lifestyle Program.  Since becoming a Health & Mindset coach I helped women just like you to feel good about themselves and their bodies. I’m most proud of helping women reclaim their identity, their health and their self-confidence without having to diet. I’m on a mission to encourage, support and empower women across the world. I want to give you all the resources and knowledge you need to live your best life – to be your healthiest and happiest YO