Life By Design

Leisha Drews, RN, FDN-P is a holistic hormone coach, women’s health educator, & founder of Abundant Life Wellness. Her mission is to empower women to step out of the frustrating cycle of imbalanced hormones, painful periods, and feeling at war with their bodies and into feeling empowered and clear about what their bodies need. She is certified as a functional diagnostic nutrition practitioner, and coaches women personally, as well as in her Decode Your Cycle course. She is a mom of two littles, and loves to help moms find the joy in their motherhood again! When not talking about periods, she can be found outdoors with her family, reading a novel, or trying a new recipe. TAKEAWAYS:+ Hormones give us exactly what makes us a woman. Hormones are not bad, but are here to give us our unique super powers, as women.+ Using your cycle phases can help you, as a mompreneur, identify when you’ll be most productive, most tired, and even the most magnetic. Knowing what stage of your cycle you’re in, can help you ident