Brownstone Yoga
E161: Cosmic Dance
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:30:33
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Sinopsis
Raising one's consciousness may sound like a mystical/elusive endeavorer but consider that it is done one moment/one breath at a time! Set intention, listen, observe, decide, react. Join this "cosmic dance" on your mat with a big ol' hip/thigh centered sequence. 2 blocks, 1 strap, 1 blanket. Enjoy!
