Choose Don't Excuse

This week we explore lessons learned from Judie preparing for and competing in her first bodybuilding competition. We discuss Judie's realization of her goal of competing in a Body Build competition. Lessons learned from this experience Why did it take you so long to achieve the goal? There are seasons in your life and the timing wasn't right Not being brave enough to ask questions Fear of the unknown - Posing on stage. "The unknowns were the hardest thing for me" Practice, practice, practice Evaluating each practice session to make minute improvements Don't baby me - hold me accountable Failing is a good thing - fail forward Ke'ilani's experience coaching a young athlete Compare to admire and be inspired. Don't compare and despair Why not do it now? We are excited to announce that we have been invited to speak together at the SuccessQuest conference in Salt Lake City on October 26, 2019. If you guys are in the Salt Lake City area and looking for a great event for motivation and inspirat