Choose Don't Excuse

It get's easier! No it doesn't, you get stronger!What do you think? Easier or stronger that is the question. Does a task gets easier or does your capacity increase making the task easier.  We also explore what it takes to build the inner strength to beat the internal bully of self doubt and fear into submission.    A few highlights from today's show:At first running up a hill may be hard but it becomes easier. The steepness of the hill didn’t change your ability to run does.Consistent efforts make it possible; slow down, take a breath and work the problemAs you progress what used to be your max becomes your everydayOvercoming self doubt and fear. Judie talks about her trepidation for going live on Facebook for the first timePushing past the internal and external bullies that are working to hold you back from using your natural gifts to bless the worldIt’s ok to plateau, take the respite, celebrate the climb and then get ready for the next phase of growthYou can atrophy both physically, emotionally and spiritu