Choose Don't Excuse

Can you turn your back on the past? Or, Should we learn lessons from past experiences that will enable us to take action today?We explore how the past can cripple us into inaction. Judie shares how she purposely sabotaged herself in a spelling bee due to fear and what she learned from that experience.   We discuss how being stuck in the past can put you in a victim state. Let's face it you sometimes hold on to a mistake as if that's who you've become instead of learning from it and becoming the victor. We also discuss the power of being able to honestly self assess and make needed corrections today.We explore keys to pushing past the fear and self doubtGetting help or counseling from a trusted sourceHaving a goal but breaking it down into mini steps every single day.Seizing the day sometimes means simply seizing the momentAnd moreThanks for joining our conversation!Jody & JudieThis episode sponsored by The Muscle DonutContact us at choosedontexcuse@gmail.com________________Audio Clip from The Lion King -