Secondwind
Making Time For Yourself
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:38
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Sinopsis
It’s easy to forget about practicing self-care when your busy schedule prohibits you from adding much more to your to-do list. On today’s episode of SecondWind, we have Hope Flansburg on to discuss everything relating to self-care from body positivity to work-life balance. She reminds us that making time for ourselves doesn’t have to be such a time consuming task.