Meal Mentor

S01 Episode 31 - Mike shares how he used the meal plans as an omnivore to lose 30lbs

Informações:

Sinopsis

On episode 31 of the Meal Mentor Podcast, Lindsay chats with Mike, an omnivore Meal Mentor member! Mike details his part-time plant-based journey! Mike shares his insights on raising children who appreciate plant-based food, how he makes healthy choices in a small town, and how he navigates social situations. More about this episode: How Mike utilizes the meal plans in order to make lunch and dinner convenient. The power of saying "I don't want to." Can our taste buds change? Mike shares his #1 tip for beginners! The importance of having a supportive community. Mike adopts a new rule regarding the meal plans! Plus, much more about making the plant-based lifestyle more doable! Resources: Forks Over Knives For more support, join the Meal Mentor community! Follow us on Twitter and Instagram