Shortcut To Slim

S01 Episode 9 - The Best Time to Eat, Anabolic/Catabolic Hunger and the Lentil Effect

Informações:

Sinopsis

What hours of the day should you be eating? Listen as I discuss the problem with today's views on breakfast and why you should know the two stages of digestion. To learn more about the topics covered in this episode visit https://www.happyherbivore.com/podcast Show Notes