Fertility Wellness With The Wholesome Fertility Podcast

Ellen Barnard is a Childbirth Educator, Doula and Primal Health Coach, who works with women to help balance their hormones for fertility success through foundational health and lifestyle changes that improve their chances of getting pregnant/staying pregnant. She offers coaching designed to help women prepare their bodies the best they can by first understanding their bodies and then choosing appropriate exercise and foods depending on where they are in their cycle.   www.yourharmonyhive.com Instagram: @ellen.r.barnard   For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/