Brownstone Yoga
E166: Dialing In
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:27:28
- Mas informaciones
Informações:
Sinopsis
Calming, challenging, surprising: this sequence has it all! The inspiration of this class is finding balance (on and off the mat). Square breath, Core work, sea salutations, one-legged balance poses, headstand and more. 1 blanket, 1 strap. Enjoy!
