Brownstone Yoga
E171: Let's Get Physical
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:36:39
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Sinopsis
A few sun salutations, headstand, camel to wheel and back again, eka hasta bhujasana plus a good amount of rest and reflection. 2 blocks, a strap, and a blanket may be helpful. Enjoy!