Quintessential Being

If you’ve ever looked at your personal relationships and thought wow – there is a pattern of unhappy here - there has to be a better way… you are not alone! Love + belonging are fundamental human needs; it bonds us all and in the absence of it we can feel utterly broken. However, there is a sinister underbelly of co-dependency that is rife in our society + suffocates our closest relationships… an extensive + multifaceted issue that touches every human on the planet. Weaved into Disney stories, Hollywood movies + your favourite tv series - co-dependency is subliminally sold to us as that ‘spark’ or ‘caring’ for those you love - but when faced with the truth that we are each ultimately responsible for our own happiness a deep, rippling confusion that ruptures our reality can leave us reeling. I brought in relationship expert Natalie Anne Murray for an in-depth chat, unpacking what co-dependency really means, how it shows up in our relationships + in what way we can start to remedy this rampant issue. Natalie sp