Quintessential Being

The Festive Season is supposed to be a wonderful time of year AND it almost always involves a big side dish of stress.... the unspoken expectation is that family time is to be cherished however it’s probably fair to say that even the most loving family has their fair share of tricky dynamics. Blended families, actual dysfunctional behavior or a strained relationship that hasn’t yet been resolved can lead to feelings of powerlessness + tension... So wouldn’t it be super cool to cruise into family gatherings this year with a sense of ease + peace?Co-dependency Coach + boundary Queen Hailey Magee shares with us the strategies and tools to keep yourself strong in verbal self-defence!In this Holiday Special conversation we cover;