Optimize With Brian Johnson | More Wisdom In Less Time
Micro Class: Conquer Cravings
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:47
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Sinopsis
Did you know fast-acting carbs light up the addiction center (called the nucleus accumbens) of your brain? Yep. Here's a quick look at some fascinating reseaarch on this and a tip on how to conquer your cravings.
