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PNTV: Don't Just Sit There by Katy Bowman
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:03
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Sinopsis
Katy Bowman is the world’s leading biomechanist—helping us apply wisdom from that domain to optimizing our lives. This is a great, quick-reading, smart and funny look at how we can optimally transition from sitting all.day.long to creating a standing and dynamic (
