Optimize With Brian Johnson | More Wisdom In Less Time
Micro Class: Greatness + Homeostasis + Adaptability
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:16
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Sinopsis
Homeostasis is a system's tendency to do what it needs to do to maintain stability. Here's how to use that to our advantage to reach our potential. (This is also a quick look at the science of why we need to exit our comfort zone if we want to improve!)
