Shair Addiction Recovery Podcast | Higher Power | 12 Step | Drug Addiction | Alcoholism | Sobriety | Hp Baby
SRC 001 - Boundaries, Accountability and Releasing Anger
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:19
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Sinopsis
There are multiple pathways to recovery, including recovery coaching. In our first Recovery Coaching call, Omar Pinto introduced us to his style of recovery coaching and the concepts behind it. By holding space for others, and using our intuition to guide us, we can help others address struggles, find accountability, and process uncomfortable feelings. Today, we helped Tori begin to set effective boundaries with a friend. By taking part in self-care, setting effective boundaries can begin. The Recovery Coaching group held space for Tori by asking open-ended questions about her current situation and creating a sense of accountability and support by giving her self-care suggestions. We also helped Valerie address accountability. Asking herself if she really wants to stay sober, her desire to drink has never been so strong, and she feels recovery is far out of reach. With limited meetings and accountability, Valerie is faced with the fearful decision to walk the unknown path of a sober life. However, with guid