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TSP 068: “The Scorpion Pose” with Yancy Scot Schwartz, the Yoga and Pranayama of Recovery!

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Sinopsis

Yancy Scot Schwartz took his first class in the Dominican Republic while on a skate tour. He initially loved yoga solely because it improved his skateboarding. In 2008, at the encouragement of the owner, Yancy attended the Yoga to the People 200 hour Teacher Certification. He was then sent out to open and build Yoga to the People in San Francisco in 2009. In 2011 he moved back to New York where he met Sri Dharma Mittra. He completed the 500 hour Life of a Yogi Teacher training in 2013. Later in the year he attended the 50 hour Rocket Certification at Asta Yoga in San Francisco. Yancy’s personal practice includes meditation and pranayama 5 days a week. He also regularly attends classes at the studios he teaches at, or from renown teachers in the L.A. area. Yancy hopes that through the yoga practices and techniques you will not be bound by the body or the mind. “You are not your body, you are not your mind.” -Sri Dharma Mittra Here are Yancy’s SHAIR Podcast interview highlights: Omar: Yancy, tell us a little bi