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TSP 062: “Recovery is an Inside Job” with Erin Bahadur, a recovering addict, NASM certified personal trainer, and blogger!

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Sinopsis

Erin Bahadur joins us on today's Episode of The SHAIR Podcast. She is the founder of Erin's Inside Job, a recovering addict, NASM certified personal trainer, fitness instructor, and blogger. Her goal is to help everyone realize that true wellness comes from within (and sometimes through desserts). "I started this blog as an outlet to help me get outside of myself.  This statement may sound like a contradiction to the concept of an Inside Job, but it’s not.  I wanted to be able to take the improvements that I was making on myself (the inside) and share them with others (the outside).  I also believe that true wellness comes from working to improve the inside (emotionally, physically, and spiritually).  This will be reflected on the outside." - Erin Bahadur Clean Date: May 20th, 2010