Shair Addiction Recovery Podcast | Higher Power | 12 Step | Drug Addiction | Alcoholism | Sobriety | Hp Baby

On today's Episode of The SHAIR Podcast our focus will be on meditation. Our featured guest will be my wife Marcela Diaz and she will be answering questions from our listeners that would like tips on how to get the most out of their own meditation practice. Michael Hilton, Stephanie Schilling and I host a BLAB online meeting every other Sunday called Sobriety, Recovery and Beyond and I have downloaded the audio from that online meeting for our listeners to enjoy on The SHAIR Podcast. We hope you enjoy the meeting.