Yoga By Nature Podcast
Ep 73 Gentle Energising Class to Wake Up the Core
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:07:20
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Sinopsis
A gentle, steadily-moving yoga class which focuses on standing poses and core awareness, building up to some very gentle core strengthening work. Healing the Whole Person is a heart-led, mindful approach to yoga for people affected by cancer. If you have cancer, consult your doctor before beginning a yoga practice. info@yogabyature.org www.healingthewholeperson.co.uk