Yoga By Nature Podcast
Level 1 class to strengthen lower backs
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:26:36
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Sinopsis
These practices for lower back pain are very popular! Here is another sequence. It's a little longer than the last one - a 90 minute session I recorded at Bristol City Yoga recently. It's fairly dynamic and will keep you on your toes whilst focusing on keeping the lower back safe and strong and the [...]
