Yoga By Nature Podcast
Yoga for Healthy Sleep
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:22:47
- Mas informaciones
Informações:
Sinopsis
Welcome to this podcast! This is a recording of a workshop that I regularly run in Bristol called Yoga for Healthy Sleep. During the workshop we have a yoga class, followed by discussion on how yoga philosophy can help you manage your thoughts and get to know your mind better, with a view to utilising [...]
