Yoga By Nature Podcast

30 minute practice. Yoga for Strength and Stamina. Level 2 Thrive.

Informações:

Sinopsis

Hello all, as requested, here is a 30 minute practice which fits easily into the working day for those of you who are busy and would like to practice more regularly. We focus on the breath and explore how the fully functional breath can help us to find strength and build endurance and stamina. The [...]