Yoga By Nature Podcast

60 minute Level-1 Gentle Class: Lower-Back Love

Informações:

Sinopsis

Hi - this is the first class to be published. It is suitable for beginners and Thrivers It would be good to follow this class directly with Non-digital Alternate Nostril Breathing to complete the relaxation at the end, as we lost the audio with about 3 minutes to go. To do this podcast you will [...]