Fuelradio.com

With Russ Yeager In this episode we discuss: Russ’ own health journey. How he got to where he is today. Why Russ has a heart for working with men. Mental illness and weight loss. Exercise, have a good nutrition plan, mindset Have a strong why. Have a positive environment and friends Change your beliefs about yourself The importance of weight lifting Reality check - anything great doesn’t come easy. For more see http://fuelradio.com