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FUEL RADIO ~ Coaching | Business | Life

Episodios

  • Mastering Leadership: Insights from George Cuellar

    08/08/2023 Duración: 36min

    On our latest FuelRadio episode, we delve into George Cuellar's unexpected shift from veterinarian to leadership coach. Drawing inspiration from "The Fifth Discipline Field Book", George shares his passion for "personal mastery" and the profound questions it raises. He highlights the significance of understanding business culture and the essence of shared vision. A game-changer for George was the Enneagram, reshaping his self-awareness and driving him to professional coaching. With a coaching philosophy rooted in deep listening, he underlines the parallels between business and sports coaching. Tune in for insights on adaptability, continuous learning, and the essence of true connection. For more see fuelradio.com

  • Improving Your Health with Healthy Oils

    20/11/2022 Duración: 01h07min

    Today’s guest is Udo Erasmus, founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo’s background includes studies in biochemistry, genetics, biology, and nutrition as well as a master’s degree in counseling psychology. During our discussion, we cover a range of topics including Udo being a child of war, his spiritual journey, and what consuming healthy oils can do for you.

  • An Imaginative Contemplative Exercise To Help With Conflict

    08/11/2022 Duración: 07min

    Rev. Donna Dinsmore: An imaginative exercise for someone who is in the middle of a conflict. This contemplative practice is especially beneficial for someone who is in the midst of a conflict. or an uncertainty. And I think it's especially clarifying for a leader who actually has to do something about this conflict or uncertainty.

  • Contemplation and Focusing on the Good

    08/11/2022 Duración: 48min

    Our guest today is Donna Dismore. Donna was raised in a small farming community in northern Maine, taught choral music in the South Carolina public schools for 17 years, and moved to Vancouver, BC in 1996 to read and write at Regent College for a couple of years. She spent nine years at Regent (!) studying, working and teaching as a sessional lecturer. Twenty-six years later she is an ordained minister in the United Church of Canada and will "play in any sandbox that will have her." Donna has consulted for and with communities in New Zealand, Newfoundland, Washington, British Columbia and Alberta, mostly in the areas of worship, music and group discernment. Preparing and facilitating retreats that are organic to the group is one of her greatest joys. Donna is passionate about delving into the spirituality of change for congregations and groups of any kind. She is a partner in the SoulStream Community, currently a Transitional Minister at Brighouse United Church in Richmond, a voracious reader, and a

  • New Book: In the Heart of the Beloved with Esther Hizsa

    28/10/2022 Duración: 38min

    Our Guest today is Esther Hizsa who has just released a new book called "In the Heart of the Beloved: Stories of an Everday Pilgrim, Volume 3" Esther is a writer, spiritual director (trained through (SoulStream), and co-facilitator of SoulStream’s Living from the Heart course. She is also a mother, grandmother and wife married for 43 years to her husband, Fred. She and Fred live in Burnaby and love the outdoors, spending as much time as they can hiking in the mountains, biking in wide open spaces, and walking in the woods or by the sea. Esther is the author of three books and a blog, An Everyday Pilgrim. In this episode we discuss... Esther's blog - An Everyday Pilgrim How Esther became a writer? What sparked her desire to become a writer? Esther‘s own journey with Pilgrimage and God‘s love. The power of doing small things with great love The seed cracked open by Hafiz Being aware of the ordinary We discuss Esther's first two books and she read from both of them Book 3. "In the Heart of the Belov

  • The Fraser Valley Real Estate Market {October 2022}

    30/09/2022 Duración: 20min

    Welcome to the Fraser Valley Lifestyle Podcast. Our guest today is Mike Wilson. Mike's actually the publisher of Fraser Valley Lifestyle. It's one of the services that he offers to his clients. Today we'll be chatting about the state of the real estate market. Mike has been licensed as a real estate professional in the Fraser Valley, since 1987. For 21 years he was a local Re/max associate and in May 2021 he moved to Royal LePage Northstar Realty to be a little closer to home. Fraser Valley Lifestyle Magazine is a passion project for him. It’s a way to give back to the community that has served my family and me for so many years and to support local businesses by sharing their events and providing some brand awareness.

  • Prayer of Imagination with the Story of Zacchaeus

    28/09/2022 Duración: 14min

    The prayer of imagination with the story Zacchaeus with Esther Hizsa. Esther says the exercise is not about studying the story. It’s about putting ourselves in the story, letting it unfold, and seeing what happens. Esther reads the story and then invites us to imagine ourselves in the story. What do we see? What do we hear? What is it like to be noticed and spoken to by Jesus?

  • Contemplation with Esther Hizsa

    28/09/2022 Duración: 01h01min

    My guest today is... Esther Hizsa "Just sit there and let me love you," Esther heard God say to her in silence many years ago. "That invitation anchors me to this day, and I hope that in my writing and in spiritual direction and retreats, others will hear God's loving invitation too." Esther is a writer, spiritual director (trained through (SoulStream), and co-facilitator of SoulStream’s Living from the Heart course. She is also a mother, grandmother and wife married for 43 years to her husband, Fred. She and Fred live in Burnaby and love the outdoors, spending as much time as they can hiking in the mountains, biking in wide open spaces, and walking in the woods or by the sea. Esther is the author of three books and a blog, An Everyday Pilgrim.

  • Practicing Presence and Openness with Outdoor Sounds

    21/09/2022 Duración: 05min

    Deb Arndt offers the following exercise… Start with prayer and breath and become centered in your own body. Become attentive to what you are hearing in the soundscape around you. Give yourself over to the sound that is coming to you right then. What surfaces? Is there something there to pay attention to? In Deb‘s case, it was a sound that annoyed her Remain there. Make room. Don’t force a connection or an application. What surfaces that might need some attention? Choose how you want to end it - read something, be grateful. Play with the exercise above. Let it morph into your own experience.

  • Contemplation with Deb Arndt

    21/09/2022 Duración: 49min

    My guest today is Deb Arndt. Deb’s background is in education, spending 18 years in the high school classroom. She has served as a Pastor of Spiritual Formation, offered many workshops and retreats, and continues to companion others in spiritual direction. She lives on an acreage outside of Saskatoon, SK with her husband Lavern. They have two adult sons, a lovely daughter-in-law, and a precious granddaughter. Deb enjoys nature, hiking, deep connections with others, belly laughs, reading, good food and drink, and their Bernese Mountain dog Ralph. Many of my guests for this series on contemplation have been partners with Soulstream. Deb is SoulStream’s Executive Director. Prior to becoming Executive Director Deb served on SoulStream’s Leadership Team from 2011-2017 and has co-facilitated Living from the Heart (a course that we have mentioned many times in this series because of its impact on our guests) for more than 10 years.

  • A Reflection on "Wild Geese" by Mary Oliver and "Silent God" by Edwina Daily

    14/09/2022 Duración: 06min

    Sue guides us in a reflection on Mary Oliver's poem "The Geese." She also recites the prayer/poem "Silent God" by Edwina Daily. During this reflection, Sue invites you to pay attention to what attracts your heart in the poem. Is there an invitation? How might this poem nurture your life?

  • Contemplation with Susan Vander Woude

    14/09/2022 Duración: 46min

    Our guest today is Sue Vander Woude Sue is married to Tony and has three adult children and six grandchildren. She received an M. Div. from Tyndale Seminary, Toronto, ON, and is a graduate of Tyndale’s first Spiritual Direction Practicum. She received continuing education through workshops in the practice of spiritual direction from Loyola House, Guelph, ON, and supervisor’s training through “Together in Mystery.” She is a co-founder and partner of SoulStream, a contemplative community where ongoing support for living the contemplative life happens. She is nourished by the ever-changing beauty of nature, walking her dog Oliver, poetry, continuing to learn, and companioning others, and her family. For more see https://www.hintsofgladness.com/podcast2

  • Meditation: Offering Kindness and Safety

    06/09/2022 Duración: 03min

    A meditation by Justin McRoberts. Justin encourages us to pay attention to the names and faces that come to mind as he reads the following... May I offer kindness and safety in ways that they weren't offered to me. There is no justice in denying others things I was denied. As the day progresses, ask Spirit, why that person came to mind? See more at https://www.hintsofgladness.com/podcast2

  • Contemplation with Justin McRoberts

    06/09/2022 Duración: 46min

    My guest today on the Hints of Gladness Podcast is Justin McRoberts. Justin is an author, has written five books, and has another one in the works as we'll learn about in our conversation today. Justin's most recent book is entitled, "It is What You Make of It: Creating Something Great from What You've Been Given." Justin is also a coach and a speaker. His bio says that he provides on his website says, "I create to provide language for the process of faith and life. What I create is to help you live generously as well as help you to faithfully produce good work in the world. For that reason, I really like teaching, storytelling, and songwriting, which I’ve done for nearly twenty years. I’ve written books, recorded albums and also curate and host The @Sea Podcast. Whether I’m teaching, sharing songs and stories, leading a workshop on the creative process or inviting folks to engage in the fight against global poverty, I value every opportunity to encourage, challenge and inspire." One of the things

  • A Prayer of Examin with Shauna Gill

    30/08/2022 Duración: 08min

    "'The Prayer of Examin with Shauna Gill" During this series, we have asked each guest to share a mediation. Shauna invites us to ask, what's bringing you life? and what are you struggling with? We can look back and examine the last hour, day, month, or year with these questions. Shauna mentions that she regularly did this prayer with a group of women for several years and she says deep, authentic connections were made as a result. This practice also helps Shauna with her intention to live gratefully and prepares her for the next day. See more at https://www.hintsofgladness.com/podcast2

  • Contemplation with Shauna Gill

    30/08/2022 Duración: 48min

    Our guest today is Shauna Gill. Shauna is a Retired Nurse Educator within a critical care context. She has a Master’s Degree in Nursing and studied Hope in the Critically Ill and their Families. Shauna was able to blend her nursing and spirituality as a Parish Nurse in a church, blending Nursing and Pastoral Care. Shauna was widowed @ 43 years old in 2006 and raised her three kids. Shauna took Living from the Heart and Spiritual Direction with SoulStream in 2009. Now retired she offers Spiritual Direction and contemplative practices whenever they come across her path. She lives contemplatively on some property with my second husband, where she gardens and continues to learn how to live gently on this earth, with a heart of gratitude. Shauna is also an author of a children’s book and is finishing up a memoir. She says a second children's book is in her head.

  • "'To Live in the Mercy of God' with Deb Steinkamp"

    23/08/2022 Duración: 08min

    During this series, we have asked each guest to share a mediation. Deb reads a poem by Denise Levertov called "To Live in the Mercy of God" She reads it twice. In the first reading, she invites us to just listen. In the second reading, she invites us to notice what catches our attention, what feeling remains in our body, and how the poem has spoken to us today. You can follow along and read a copyright version of 'To Live in the Mercy of God" here https://www.poetryfoundation.org/poems/48710/to-live-in-the-mercy-of-god Learn more at Hints of Gladness- https://www.hintsofgladness.com/contemplation-with-deb-steinkamp

  • Contemplation with Deb Steinkamp

    23/08/2022 Duración: 50min

    In our current series of podcasts, we are exploring the topic of contemplation. What does contemplation mean and how does it impact the way we show up in the world? I’m hoping that these conversations will be a contemplative experience, so I invite you to join us, engage and be open as we discuss our guest’s spiritual journey and contemplative experiences. Our guest today is... Deb Steinkamp. Deb says, “I have been active in the contemplative, Christian community ever since I first experienced a sense of God’s constantly abiding presence with me. Dick Steinkamp and I have been married for 54 years. We love spending time with our 3 kids and 6 grandkids. We also enjoy travel, hiking, and kayaking. In all of that, and in my work as a Spiritual Director, I discover God’s loving presence." Deb is a good friend and it is such a delight to talk with her to learn more about her journey and her views and experience with contemplation. Learn more https://www.hintsofgladness.com/

  • Coaching on the Sea with Laura Giusti

    19/08/2022 Duración: 25min

    Our guest today is Laura Giusti. Laura has many years of experience in the Corporate world as a Project Manager and as a person responsible for business, people development, and sales training with world-class Italian luxury brands like Ferrari, Maserati, and Lamborghini. During this interview, Laura talks about how she is taking a big risk to pursue her love for sailing and incorporating coaching and her experience leading teams for some of the most well-known brands in the world. Laura's website - https://www.margotsolutions.com/

  • Paying Attention with Mary Wolfe

    16/08/2022 Duración: 03min

    During this series, we have asked each guest to share a mediation. Mary provides an outline for an exercise that you can do on your own as a way of being present and paying attention so that your sense of astonishment and the oneness of all things grows in you and can be shared, or not. Mary's meditation is included in the interview that can be found on hintsofgladness.com

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