Brains And Gains With Dr. David Maconi

Miguel has a Bachelors in nutritional science and is a Masters student at Columbia University, where he conducts biomedical research. He is also a research assistant at the Yale School of Medicine. In the fitness world he has worked with Menno Henselman, Layne Norton, Jeff Nippard, Alan Aragon, and others. He was a coach with Revive Stronger and continues to provide educational content for them.  1:15- Charity explanation (Safe Horizon) 2:00- Miguel’s background 13:00- Evidence against failure training 18:00- Why most studies use beginners 24:20- Ability to train to failure 26:00- Partials vs full range of motion 29:55- All about CBD Website and Coaching: https://drdavemaconi.com/Miguel's Instagram: https://www.instagram.com/mblacutt/CBD Article: https://revivestronger.com/cbd-oil-wo...Safe Horizon Charity: https://www.safehorizon.org/donate/Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...