Studio Sherpas Podcast

215: How to Build a Rhythm of Creativity and Success w/ Dr. Shannan Crawford

Informações:

Sinopsis

If you’ve ever found yourself poised to create something but unable to actually do it, you’re far from alone. There’s a whole psychology behind this paralysis that afflicts so many creatives. That’s why I’ve brought on an expert to help us understand it better and figure out how to overcome our self-imposed obstacles. Key Takeaways When you notice yourself afraid to move forward with your work, identify the actual source of that fear. Doing so will help you reframe your goals and actions so that you can see opportunities where once there were obstacles. Listen to when your body and brain are more eager to create. Block that time off regularly for your own creative process. This will establish a rhythm for creation that will make previously daunting tasks enjoyable. About Dr. Shannan Crawford Dr. Shannan Crawford is a clinical psychologist, adjunct professor, founder of #7MCulture, and leadership consultant who has invested over 15-years honing optimal performance strategies for those leading in the creative a