Transform Your Life Podcast

Alicia Bell is a Kinesiologist, Certified Personal Trainer, Online Coach, Figure Athlete, Track & Field Coach, YouTuber, Fitness Model and is based in Toronto. She has cultivated a strong social media presence, and does work as a public speaker. She is also has a goal of becoming an IFBB Figure Pro.  Alicia may have always been an athlete, but she’s had her own share of challenges along the way that seemed to be trying to prevent her from reaching her fitness goals. She never let it get the best of her and always picked herself up each and every time and kept going. First, she had a full ACL tear and ruptured her meniscus while fracturing the tibia at its plateau. She had multiple surgeries to repair, restore function and remove scar tissue. To this day she still don’t have full range of motion of her knee. The following spring she was on my way to coach her track team and was hit by a car while on her motorcycle, sending her flying off her bike, re-injuring the knee plus sustaining whiplash, back strain