Dam We Grown

Episode 144. Guess who's in the building?! Rod & Ariel from the Meditate Motivate & Movement podcast (@MeditateMotivateMovement).  They dropped by to act a fool with us and educate us at the same time.  What is self care, and how can we find what works best for us? Damn we grown! DamWeGrown.com DamWeGrown@gmail.com @DamWeGrown @BecomingFabulouswithteatodd @IEMikeBro