Food, Success & Life For The Modern Woman

In today’s podcast episode, we explore the inner world of movement and unconscious intentions in your body. How does that show up? Explore the relationship of what is going on in your body and what is going on in your mind. Katie Hendricks talks body intelligence with us. Cutting edge information you’ll want to know more about. “The way to change your mind, is to change your body.” – Katie Hendricks What is body intelligence? Body Intelligence is opening up to this vast interspace that we have in our bodies that is just as vast as the consciousness in our minds. We now know that our consciousness doesn’t just exist in our mind. We have a gut brain as well. An intuition. We are all oriented from the outside in. We want approval from others on how we look and how we act, and how others see us. The messages that come from the outside. But we rarely pay attention to the messages we are getting from the inside. Explore your inner yes and your inner no. This comes from your body. This is your feeling flow and your