Food, Success & Life For The Modern Woman

On this episode of Food, Success & Life for the Modern women, Dr. John Dempster talks to us about aging gracefully and optimally. Anti-aging results start from within. With nutrition and not with fillers. Dr. Dempster discusses IV Vitamin Therapy, which is gaining popularity with the general public, and how it can help us age gracefully, perform better, recover quicker and live in optimal health.   How can we age optimally? It needs to start within us. Anything we do to help our body avoid inflammation. Do a very through panel of tests and look specifically into the patient’s goals. But the first thing they work on is nutrition. What foods do to their body and what types of nutrients do they have. If nutrients are deficient over time the body will start breaking down over time. If someone is symptomatic, it can be reversed.   What are general protocols for everyone? Every single listener can benefit by increasing amount of green leaf vegetables. North Americans are generally not getting their 10 servings